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Your doctor may prescribe inpatient rehab (also known as post-acute care or medical rehabilitative care) after an illness, injury, or surgery. Short-term rehabilitation programs can accelerate your recovery. After an initial assessment by the staff, you will receive your personalized plan based on your needs and goals. This plan can include various types of therapy sessions.…

Retirement brings new opportunities — more time to enjoy hobbies, reconnect with loved ones, and explore personal interests. But as daily routines shift, some seniors may find themselves wondering, “What’s next?” At Providence Life Services, we believe that every stage of life should be filled with purpose, joy, and meaningful connections. Finding ways to stay engaged — whether through volunteering, community involvement, or part-time work — can enhance overall well-being, boost self-confidence, and bring fulfillment to everyday life.…

As we age, our brains constantly evolve, and maintaining cognitive vitality, especially for seniors, has become increasingly important. Fortunately, there are many ways to keep your mind sharp and engaged. From embracing new challenges to adopting a healthy lifestyle, here's a comprehensive list of ways to nurture your cognitive well-being.…

As we age, prioritizing our health and well-being, even in little ways, becomes even more important than ever. Simple daily habits can have a profound impact on how we feel, and one of the most effective yet often overlooked practices is breathing exercises. These gentle, intentional breathing techniques can help you feel more energized, reduce stress, and support overall wellness.…